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Close What is Functional Training Functional Training Guide Beginners Training Motivation Functional Training Articles Spartan Race Jumping rope workouts Infographic and Resources Store FOLLOW US! Facebook Twitter Instagram Youtube Call Us: +34 948 079 977 Facebook Twitter Instagram Youtube Velites Sport Blog Learn all about fitness, crossfit, martial arts and boxing. Follow us! What is Functional Training Functional Training Guide Beginners Training Motivation Functional Training Articles Spartan Race Jumping rope workouts Infographic and Resources Store WELCOME TO VELITES BLOG Stay up-to-date with our articles, news and product launches. We help you be a better athlete! VISIT OUR STORE New Quad Pro hand grips: Flexibility, comfort and resistance We know that among the millions of CrossFit users, there are millions of different preferences and h… Amaia Markuleta Crossfit , Sin categoría Continue reading Velites is an official sponsor of Hyrox in Spain Velites is the official sponsor of Hyrox in Spain, the new fitness race that combines 8 km of runnin… Amaia Markuleta Crossfit Continue reading Velites Training App launches its first 12-week training program Velites 12-week program is designed to increase your strength, endurance, and flexibility using only… Velites Sport Velites Continue reading Quad Ultra: The Hand Grips that stick to the bar” The new Quad Ultra hand grips offer the most advanced grip thanks, to new innovative technology -you… Velites Sport Crossfit Continue reading The Best WODs for Weighted Jump Ropes If you have already tried the weighted jump rope on its own and you can put up with Double Unders, i… Velites Sport Crossfit Continue reading The 10 Must-have Accessories for Your Workouts If you practice CrossFit you will know that training longer doesn’t always mean better results… Velites Sport Crossfit Continue reading 1 2 3 4 … 15 → VISIT OUR ONLINE SHOP Here at Velites we design and develop F unctional training and fitness products . Our products are high quality and handmade in Europe. GO TO THE STORE PROFESSIONAL SPEED JUMP ROPES The Vropes Fire 2.0 jump rope is the speed rope that is conquering all the most challenging competitions. If you want to improve your double unders, or if you dare trying triple unders, you must try the Velites VRopes Fire 2.0 so you find out why is the fastest jump rope in the market. SEE VROPES FIRE 2.0 HAND REPAIRING BALM If you’ve ever opened your hands training, mastered or lifting weights, Velites Sport Regenerating Cream is the solution to your problem. Velites hand regenerating cream is made with 100% natural ingredients, specially chosen to give your hands the care they deserve after training. SEE REPAIRING BALM JUMP ROPE ACCESORIES At Velites we design accessories that enhance and improve your performance. The variety and types of fighting cables are designed to suit the different levels of each athlete. Fire Vropes Fire 2.0 jumping ropes allow you to increase endurance, strength and speed in your double and triple jumps. SEE ACCESSORIES DOWNLOADABLE PDF INFOGRAPHICS Here at Velites , we care about keeping Functional Training athletes updated and in shape, no matter their level . That’s why we work together with the best coaches to create free downloadable PDFs that will help you improve daily. HOW TO GET STARTED IN FUNCTIONAL TRAINING Are you a beginner? With this training Functional Training plan you will be getting keys and advices from pro athletes to get started with the right foot. DOWNLOAD 10 OUTDOORS JUMP ROPE WORKOUTS Double unders still holding you back? Don’t worry, we’ve put together a step by step poster on how to master double unders. DOWNLOAD 30 DAYS TO GET READY FOR A SPARTAN RACE Have you heard about Spartan races? If you want to do a Spartan Race, this training plan is perfect for you. DOWNLOAD SEE ALL THE INFOGRAPHICS What will you find on our blog? At Velites we are bent on you being the best athlete you can be. That’s why, besides our last generation products (Vropes jump ropes, lotions, accessories…), you will find tons of useful information on our Functional Training blog. If you have already seen our infographics, you might have realized that we have everything covered so you can have a good reference for your trainings at the box. We also offer you articles on Functional Training Workouts, functional training, Spartan races training plans, nutrition and motivation so you can grow as an athlete. You will find different sections on the Blog. The first one is focused on Functional Training, with 3 sub categories that include articles for Functional Training beginners, articles about training and about motivation in Functional Training. The second one, articles about advice and training for Spartan races, with all the information just a click away. The third subcategory addresses jumping rope training, with our best articles to help you improve your double unders , or even encourage you to tackle triple unders. Last but not least, we have the PDF downloads tag where you can find all the best Functional Training, functional workouts and Spartan races training plans. In a nutshell, if you like functional training or Spartan races as much as we do, you will find the info needed to start in any of these sports , and other workouts and tips to train correctly on our blog. Share our blog! If you like our blog and our products , share it with your friends right away! 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Options YES NO Language Your language English Français Español Leave this field empty if you’re human: Recent Posts New Quad Pro hand grips: Flexibility, comfort and resistance Velites is an official sponsor of Hyrox in Spain Velites Training App launches its first 12-week training program Quad Ultra: The Hand Grips that stick to the bar” The Best WODs for Weighted Jump Ropes The 10 Must-have Accessories for Your Workouts Velites lands in the USA with athletes Brent Fikowski and Kristi Eramo O’Connell Travesía Etxesakan 5, Of. B6 31180, Zizur Mayor (Navarra) Spain Tfn: +34 948 079 977 www.velitessport.com Velites Sport © Copyright 2017. [i] [i] Send this to a friend Your email Recipient email Send...